If you like boxing type workouts, I highly recommend the “Knock out Fitness” challenge. Alot of times I will just use the fitness routines or recipes and incorporate them into my regular meal planning and fitness. Most of the programs encourage healthy eating and using their specific protein powders and supplements, but of course they are suggestions and not mandatory. You will need an email address to sign up for the challenges to get private youtube video links and emails with the ebook program links. IdealFit just launched a new 15 day “Build it” booty challenge which I wanted to share, but decided to share all the links for the challenges in case you weren’t aware of them. I’ve been using the IdealRaw products since last year and have been doing the free 15 day challenges off and on with both IdealRaw and IdealFit for the past year or two and love them!
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